Watch this exciting video of the Narrows in Zion National Park and explore one of the oldest National Parks in the United States. Zion National Park offers a multitude of trails and breathtaking canyons and rivers to backpack in.

The Virgin River has carved a spectacular gorge in the upper reaches of Zion Canyon 16 miles long, up to 2000 feet deep, and at times only 20-30 feet wide. The Zion Narrows; walking in the shadow of its soaring walls, sandstone grottos, natural springs, and hanging gardens can be an unforgettable wilderness experience.

Hiking the Narrows

It is not, however, a trip to be underestimated. Hiking the Zion Narrows means hiking in the Virgin River. At least 60% of the hike is spent wading, walking, and sometimes swimming in the stream. There is no maintained trail; the route is the river. The current is swift, the water is cold, and the rocks underfootare slippery. Flash flooding and hypothermia are constant dangers. Good planning, proper equipment, and sound judgment are essential for a safe and successful trip.

To enjoy the Narrows at a more leisurely pace, some visitors choose to spend a night in the gorge. There are 11 numbered campsites, each located above the high water mark at a different spot along the route. Only one-night stays are allowed.Reservations are recommended for weekend trips. Campsite capacity is limited, and only one site can accommodate groups larger than six people.

This video is a glance at what to expect when hiking the Narrows of Zion National Park.