Mount Rogers National Recreation Area is a United States National Recreation Area located in southwestern Virginia near the border with Tennessee and North Carolina. The centerpiece of the recreation area is Mount Rogers, the highest point in the state of Virginia with a summit elevation of 5,729 feet (1746 m). Most of the recreation area is under the jurisdiction of the George Washington and Jefferson National Forests, except for a 5,000 acres (20 km2) section near Mount Rogers that is managed by Grayson Highlands State Park. The recreation area was established by an act of the United States Congress on May 31, 1966.
The Appalachian Trail runs right through the Grayson Highlands State Park. This is one of the most scenic parts of the whole AT. Wild Ponies graze through the park, and the odds are good you will encounter one. I did a 22 mile loop hike in and around the Park which included the Appalachian Trail